A to Z Multivitamin Tablet Review – Benefits, Dosage & Other Information

A to Z multivitamin and multimineral tablet is enriched with anti oxidants and methyl-cobalamin.

Any person above the age of 15 years to 80 years can use A to Z multivitamin tablet.


You can get macro nutrients like Protein, Carbohydrates and Fats from diet but you can’t get micro nutrients in proper amount from diet. Micro nutrients are also important.

These are important for your nails, hair, skin, eye sight, bones and other body machinery.

You can’t get all the essential vitamins and minerals only from diet on a daily basis and that is why Multivitamin is necessary.

This Tablet is used for Eczema, Skin diseases, Eye problems, Chest pain, High blood pressure, Anemia and other conditions.

It may also be used for purposes not listed in this medication guide.

A to Z Multivitamin Price

You can get A to Z Multivitamin from any chemist shop or online and its 15 tablets strip costs Rs. 95.

A to Z Multivitamin Tablet Contents

Each Tablet of A to Z Multivitamin contains:

  • Calcium Pantothenate
  • Chromic Chloride
  • Cupric Oxide
  • Folic Acid
  • Manganese Chloride
  • Niacinamide
  • Sodium Selenate
  • Vitamin A
  • Thiamine
  • Cyanocobalamin
  • Riboflavin
  • Pyridoxine
  • Vit. C (Ascorbic Acid)
  • Vitamin D3
  • Vitamin E and Zinc Oxide as active ingredients.

A to Z Multivitamin Tablet Uses

  • This Multivitamin helps in treating vit. B12 deficiency.
  • It increases calcium and phosphorous absorption which make bones stronger.
  • Helps in maintaining normal growth by metabolizing carbohydrates.
  • Reduces blood cholesterol and triglycerides levels.
  • Maintain body tissues.
  • It produces anti bodies and hemoglobin which maintain the normal range of blood sugar.
  • This Multivitamin Tablet protects the cells from pre oxidative damage.
  • Facilitate retina formation which is required for low light and color vision.
  • It provides protection from free radicals.
  • It maintains normal glucose metabolism and enhance nerve functioning.

Watch the Video about A to Z Multivitamin Tablet Review in Hindi

Dosage of Multivitamin Tablet

You can take 1 tablet of A to Z multivitamin after breakfast with water every day to get its benefits.

If you are an athlete or bodybuilder and do hard training than you can take its 1-2 tablets a day after breakfast with water.

If you are already using some other multivitamin tablet than don’t consume it with that tablet.

Consult you doctor before using it, if you have some health problem.

Side Effects of this Multivitamin

No side effects are associated with its use if you use it in proper recommended dose. But in some cases it may cause constipation, diarrhea or upset stomach like issues.

The effects are temporary and may disappear as your body adjust this medication. If you experience any of these side effects than stop taking it and consult some doctor immediately.

If you are allergic to any of its ingredients than avoid using this multivitamin tablet.


If you are using any other medicine than avoid using this medicine. This tablet may contain inactive compounds which can interact with other compounds.

In such situation use this tablet after consulting your doctor or physician.

If you use alcohol or have history of liver problems or kidney problem than avoid using this medicine. 

Consult your doctor before using this medication, if you are pregnant or breast feeding.


Q: What is vitamin A to Z good for?

Ans. A to Z Multivitamin is good for all kind of vitamin and mineral deficiencies. It is also good for athletes and those who do regular physical activities.

Q: When should I take multivitamins A to Z?

Ans. The best time to take multivitamin is after your breakfast meal. Dosage is mentioned on the multivitamin supplement.

Q: Is it good to take multivitamin everyday?

Ans. Yes, it is good to take multivitamin everyday if you are not taking proper vitamins and minerals from diet. If you follow a good nutritious diet than you don’t need to take multivitamin everyday. In such case, you can take multivitamin every alternate day or consult some doctor before using it.

Q: Which brand is best for Multivitamin?

Ans. There are many quality Multivitamin brands available in the market. So can consult your physician or gym trainer or nutritionist regarding good multivitamin brands. Some quality multivitamin brands are mentioned below:

Q: Does A to Z Tablet increase weight?

Ans. Yes, a to z tablet helps to increase weight is you follow a proper weight gain diet along with it and also follow a heavy weight workout routine.

Q: Do multivitamin have side effects?

Ans. Usually multivitamin have no negative effect if taken in proper dose. But overdosing a multivitamin can be harmful for you.

Q: Are Multivitamins bad for your liver?

Ans. Multivitamins are not bad for your liver if taken in proper dose and if you have no disease related to liver. But do not overdose your multivitamin supplement because it may be harmful for your liver and health.

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An aspiring BCA student formed an obsession with Computer/IT education, Graphic Designing, Fitness, YouTube and Blogging, and Helping Beginners to learn these skills and implement them in their life.

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