Know about best protein bars for bodybuilding. Protein bars are great snack option which can be consumed before or after workout if you are missing your meal for any reason. It is an ideal supplement for those who want to manage their daily protein intake.
Protein Bar is prepared by using whey protein concentrate, whey protein isolate, nuts and some other nutritious ingredients. It is a convenient snack option which you can carry even in your pocket. This bar can be consume with tea, coffee, green tea, milk etc. and it gives you quick 200 to 300 calories and some grams of protein.
Different brand of protein bars are available in the market and each of them has a unique nutritional value. These protein bars provide variety of proteins which you can choose based on your workout and diet plan.
In Market almost 90% protein bars are unhealthy because of their sugar and artificial content. Such bars are sugar bars not protein bars so you have to know about the best protein bars before purchasing any one of them. Let’s discuss about them one by one.
Are Protein Bars Good for Muscle Building?
Protein Bars are good source of carbs, protein and healthy fats along with these macros they contain some essential vitamins and minerals that are good for you whether you are doing muscle building or weight loss. If you are an active person with good muscle mass and want to add some additional protein and calories to your diet than protein bar is a good option.
Protein Bar can also be a quick way to replace a meal if you are unable to have it because of your office work. While a protein bar has no comparison with a whole food or meal. But in such case when you have nothing to eat while working than this bar is good snack. But always use protein bar with no sugar or hydrogenated oils.
5 Best Protein Bars for Weight Loss and Muscle Building
Which Protein Bars are the Healthiest?
Let’s know about 5 best protein bars which you can try targeting certain goals for your physique.
Muscleblaze Protein Bar
Muscle protein bar is an excellent protein snack option for your daily protein intake. This bar is completely gluten free. It has zero cholesterol, zero artificial flavours and zero added sugar. Along with these ingredients it contains healthy fats like Omega 3.
Muscleblaze Protein bar weight is 72 gram which contain 22 gram protein, 9.5 gram carbohydrates, 5.4 gram fiber and 27 essential vitamins and minerals.
Buy Muscle Blaze Bar : Click Here
Muscle Pharma Combat Crunch Protein Bar
The texture and taste of muscle pharma protein bar make it a popular protein bar option in the market. This protein bar is similar to a soft cookie. It is recommended as a best before workout snack because it contains large number of carbohydrates which gives you quick energy boost.
Muscle Pharma Combat Crunch Protein Bar weight is 63 gram which contain 20 gram protein, 17 gram carbohydrates and 12 gram dietary fibers.
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Rite Bite Max Protein Bar
Rite Bite Max Protein Bar is ideal protein bar for those whose want to build muscles. This protein bar is popular because it is affordable. It’s weight is 75 gram. It contains real cashews and almonds and contain 20 gram protein.
It contains 21 essential vitamins and minerals and this protein bar is a healthy meal replacement option and also known for its rich taste.
Buy Ritebite Max Bar : Click Here
Yoga Bars Protein Bar
Yoga Bars Protein bar is a natural protein bar based on whey protein formula. This protein bar is completely gluten and soy free.
It’s weight is 60 gram which contain 20 gram protein, 18.3 gram carbohydrates and 340 mg omega 3 content.
Buy Yoga Bar : Click Here
Universal Nutrition Doctor’s Carb Rite Diet Bar
Universal Nutrition Doctor’s Carb Rite Diet Bar is a perfect protein bar for those who follow a low calorie diet plan for fat loss. This protein bar is completely gluten free and it has no trans fats.
Universal Nutrition Doctor’s Carb Rite Diet Bar contain 5.6 gram carbohydrates, 21 gram protein and some vitamins and minerals.
Buy Universal Nutrition Bar : Click Here
Watch the Video about 5 Best Protein Bars for Bodybuilding in Hindi:
The Bottom Line
Whenever you choose a Protein Bar make sure that it does not contain those ingredients that could lead to allergies. Those persons who are allergic to gluten and soy can take maximum precautions. If you like the post do share it with others till than Stay Fit and Stay healthy.