How to gain weight in 10 days in Hindi – Secret Weight Gain Tips

By | May 20, 2020
Tips to Gain Weight Fast in Hindi

How to gain weight in 10 days in Hindi

Lean aur patli body weakness ka sign hai. Zyadatar log vajan badhane ke liye capsules aur tablets ko hi use karna chahte hain aur isi liye vo un medicines ke bare mein janna chahte hain jis se weight jaldi increase ho. So jaante hain how to gain weight in 10 days in hindi.

 

Weight Gain karne ke liye ayurvedic medicines aur achi diet se ache results paye ja sakte hain.

 

Vajan nahi badne ke peeche kuch kaaran ho sakte hain jaise ki body mein khoon ki kami hona, exercise ya koi physical activity nahi karna, mental stress hona, digestion mein weakness hona ya hyper thyroid hona. In sab karano ki vajah se bhi body lean aur thin dikhti hai.

 

Kuch log aise bhi hain jo vajan kam karna chahte hain but kuch vajan badhane ke bare mein janna chahte hain.

 

Weight ko gain ya lose karna itna asaan nahi hai. Chaliye jante hain kuch tips ke bare mein jin se aap tezi se weight gain kar sakte hain.

 

Secret Tips to gain weight in 10 days in hindi:

1. Kishmish aur Anzeer: 

kishmish aur anzeer
kishmish aur anzeer 


Aap ek din pehle 6 sukhe anzeer aur 25 se 30 gram kishmish pani mein bhighokar rakh dein aur agle din inhein pani se nikaalkar din mein do baar khayein.

Kuch din tak lagatar is upay ko karne se aapka weight gain hone lagega. Anzeer aur Kishmish ka upay tezi se weight gain karne mein kafi kargar hai par iske saath aapko poore din ki diet pe bhi dhyan dena hoga.

 

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2. Shatavari aur Mulethi:

Shatavari mulethi
Shatavari mulethi 

 

Jin logon ki immunity kamzor hoti hai unhein weight badhane mein pareshani hoti hai. Yeh ayurvedic medicines immunity badhati hain aur shareer ko sehatmand banati hain.

Immunity kamzor hone ki vajah se agar aapka vajan nahi badh raha ho toh mulethi ka istemal ek achook ilaaj hai. Yeh body ke digestion ko strong rakhti hai.

 

Buy Genuine Shatavari & Mulethi:



3. Milk aur Banana:


banana shake to gain weight fast
banana shake to gain weight fast

 

Fast weight gain karne ke liye diet mein milk aur banana add karen. Weight Gain karne ke liye subah sham din mein 2 baar milk zaroor piyen.

Dhoodh peene ke saath banana khane se weight jaldi gain hota hai. Iske alawa aap banana shake bhi pi sakte hain. 

Milk aur banana ke alawa aap milk aur mango ka shake bhi le sakte hain. Is desi nushke se ek month mein fast rate se weight gain kiya ja sakta hai.

 

4. Chawanprash:

chawanprash to gain weight fast



Chawanprash sirf weight gain mein hi nahi balki poori sehat ke liye faydemand hai. 2 chamach chawanprash har roz khane se body ke diseases se ladne ki taqat badhti hai. 


Buy Genuine Chawanprash:

 

Kisi bhi age ka men aur women chawanprash ko kha sakte hain.

 

5. Ashwagandha:

Ashwagandha to gain weight fast
Ashwagandha to gain weight fast

 

Weight gain karne ke liye aap ayurvedic medicine ashwagandha le sakte hain. Weight gain karne ke saath ashwagandha height badhane mein bhi madad karta hai.

Agar aap weight gain karne ke liye medicine lena chahte hain toh ayurvedic medicine lena acha hoga kyunki na to yeh zyada mehange hote hain aur inke jaldi aur ache results milte hain aur inke side effects bhi na ke barabar hain.

 

Buy genuine Ashwagandha:

 

Aap 1 glass gungune doodh mein 2 chamach ashwagandha milakar raat ko sone se pehle le sakte hain. Har din is nushke ko karne se kuch hi dino mein farak mehsoos hota hai.

 

Bottom Line: 

Toh yeh thay kuch tips to gain weight fast aur kuch ayurvedic medicines jinki help se aap faster rate se weight gain kar sakte hain aur slimness se chutkara pa sakte hain.

4 thoughts on “How to gain weight in 10 days in Hindi – Secret Weight Gain Tips

  1. dj tag

    Hello! Do you use Twitter? I’d like to follow you iff that would be okay.
    I’m defdinitely enjoying your blog andd look forward too new articles.

    Reply

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