Safed Musli (Chlorophytum Borivilianum) Benefits | Safed Musli ke Fayde: Safed Musli or Chlorophytum Borivilianum or White Musli is a herb which is used in Ayurveda and Herbal Science.
It is effective for improving male performance, inducing spermatogenesis and to provide strength and size to muscles.
Ayurveda has a concept of Brihana Treatment in which herbs are used to increase body’s endurance, strength and physical performance.
This treatment is highly advisable and beneficial for diseases like osteoarthritis, male weakness, reduced vitality, muscular weakness, fatigue, oligospermia etc.
Safed Musli and its Ingredients (सफ़ेद मूसली क्या है)?
Safed Musli is an important herb in Ayurveda which is beneficial for all these problems.
Musli roots contain 25 types of alkaloids, vitamins and minerals like calcium, potassium and magnesium and along with these it has polysaccharides, resins, phenol and mucilage content.
Safed Musli ke fayde | सफ़ेद मूसली के फायदे (Benefits and Uses of Safed Musli)
Safed Musli powder is used for Ayurvedic Practices in which musli pak is the commonest. Some Safed Musli Genuine product links are given below:
- Nutriherbs 100% Natural & Organic Safed Musli 800 Mg 90 Capsules (Pack of 1)
- CARMEL ORGANICS USDA CERTIFIED SAFED MUSLI ROOT POWDER || 100 Grams
- Attar Ayurveda Safed Musli Powder (100 grams)
1. Reduce Extreme Fatigue and Weakness
Safed musli use with brown sugar helps in reducing extreme fatigue and strengthening body.
People who feel extreme fatigue and weakness can try this remedy and use safed musli with brown sugar.
You can mix Safed musli and brown sugar in equal proportion and use 1 spoon of the mixture daily with milk to get its benefits.
2. Safed Musli ke Fayde for Weight Gain
Safed Musli provides nourishment to malnourished body and helps in increasing body weight. It is advisable to take safed musli with milk to gain weight.
But you have to take a liver support supplement like LIV 52 while using safed musli to protect your liver from any kind side effects.
You can make a safed musli shake by using 1 table spoon safed musli and 1 banana to increase you weight fast.
3. Arthritis & Joint Pain
Safed Musli has inflammatory properties that help in reducing joint inflammation occur in the arthritis specially osteoarthritis.
Safed Musli Benefits for Men | Safed Musli ke Fayde (सफ़ेद मूसली के फायदे पुरुषों के लिए):
Safed Musli is very useful for treating oligespermia. It improves serum testosterone levels and testicular functions.
According to studies on safed musli extract, it is wekk known for its spermatogenic potential.
5. Safed Musli ke Fayde for Nocturnal Emission
According to Ayurveda, nocturnal emission or night fall or wet dreams occur due to dreams, thinking and visualization of physical relations or by watching such scenes, this condition triggers.
Safed Musli fix this by actin g on mind providing calming properties.
If some person is felling weakness, low back pain, loss of strength and loss of energy than safed musli use along with brown sugar help to reduce these problems and frequency of nocturnal emission.
6. Erectile Dysfunction
Safed Musli provide strength to penile tissue and helps in improving hardness and sustaining longer erections but it has less stimulant action.
Its main function is to provide strength, acts on testes, improves hormone profile and spermatogenesis.
सफ़ेद मूसली कितने रूपए किलो है | सफ़ेद मूसली की कीमत कितनी है | Price of Safed Musli
Safed Musli 100 gram powder costs approx. Rs. 350 to 740 depending on the brand you consider as per your choice.
It also comes in capsule form. Its 90 capsule pack of 800 mg per capsule is approx. Rs. 600 to 700 depending on the brand you love to purchase.
Patanjali Safed Musli Capsules | पतंजलि सफ़ेद मूसली कैप्सूल | Safed Musli ke Fayde
Patanjali Ayurveda also manufacture its Swet Musli Powder which is also used by millions of users. Patanjali 100 gram (2 Bottle) pack of Swet Musli Powder costs Rs. 590 on amazon. Check out the below links to buy it online:
- PATANJALI SWET MUSHLI CHURNA 100 g (PACK OF 2)
- PATANJALI COMBO OF SHATAVAR, SWET MUSHLI AND ASHWAGANDHA CHURNA (100 g EACH)
Dosage of Safed Musli and Administration | सफ़ेद मूसली पाउडर को कैसे और कितने दिन खानी चाहिए:-
Safed Musli dosage vary from person to person according to age, body strength and its effect on appetite. Some of its dosages are:-
- Teenager- 1.5 to 2g
- Adults – 3 to 6g
- Above 60 age – 2 to 3g
- Pregnancy – 1 to 2g
- Lactation – 1 to 2g
Its maximum possible dosage is 12g per day in divided doses.
You can take it twice a day with milk and the best time is 2 hours after meal.
Safed Musli ke Fayde ke saath Safety Profile and Side Effects | सफ़ेद मूसली से जुडी सावधानियां
Safed Musli is considered as safe for most individuals in recommended dosage. No side effects are reported related to its usage.
It is heavy to digest so it may cause loss of appetite but in such case take its small dose otherwise it has no adverse effects.
Safed Musli Powder is possibly safe when taken in proper recommended dose up to a period of 60 days. It is recommended to use 1 tablet of LIV 52 daily to provide protection to the liver.
Watch the video about MUSCLE BUILDERS ASHWAGANDHA & SHILAJIT | BENEFITS, SIDE EFFECTS, TIMINGS & DOSAGE:-
So guys this was some information related Safed Musli.
Thanks for Reading.